Reconnect with Your Feminine Energy – March edition

with Anca Amariei and Valerie Ciolos-Villemin

QiGong

Centrul EKA – Hub pentru dezvoltare personală

 

Reconnect with Your Feminine Energy – Yoga Therapy & Mindfulness Masterclass

Discover the beauty of reconnecting with your inner self through mindfulness and yoga, dedicated to celebrating femininity and balance. Join us for a special masterclass with Anca Amariei and Valérie Cioloș-Villemin, where we’ll explore stress relief, self-awareness, and the nurturing energy of the feminine spirit.

When & Where:
Date: 15 March 2025
Time: 10:00-13:00
Location: Eka Center, Strada Horațiu 28
Cost: 300 lei/person
Limited to 20 participants

Event Schedule:
10:00-10:30 – Welcome Tea & Coffee
10:30-11:30 – Yoga Therapy with Anca (focusing on feminine energy and flow)
11:30-12:30 – Mindfulness Practice with Valérie (cultivating inner strength and calm)
12:30-13:00 – Networking & Snacks

About the facilitators:

Valérie Cioloș-Villemin is a certified coach and advanced Mindfulness-Based Stress Reduction (MBSR) trainer. Trained at top institutions like the University of Massachusetts Medical School and Brown University, Valérie is passionate about helping people find inner balance through mindfulness.

Anca Amariei is Romania’s first certified yoga therapist by the International Association of Yoga Therapists (IAYT). With over 800 hours of training, Anca blends yoga therapy, breathwork, and trauma-informed yoga to create a holistic practice designed to support both mind and body.

Come celebrate the feminine spirit in a safe and supportive environment!

 

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